Reflexology is a holistic therapy based on the
discovery of points on the feet which correspond
to the organs, systems and structures within the
entire body. By using pressure techniques to
stimulate points on the feet it is said to bring
about relaxation, and effectively restore balance
and well-being.
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50 mins £50
Hopi ear candles, also known as thermal-auricular therapy candles, are often used as a natural remedy for a range of ear-related discomforts. They’re designed to create a gentle warmth and light suction in the ear canal, which some believe may help alleviate issues like earwax buildup, sinus congestion, and general ear pressure. Here’s how Hopi ear candles are believed to help:
Alleviate Earwax Build-Up: The warmth and slight suction from the candle may soften and loosen excess earwax, making it easier for the body to expel naturally.
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Reduce Sinus Pressure and Headaches: People experiencing sinus congestion or headaches report feeling relief after using Hopi ear candles, possibly due to the warmth that stimulates circulation around the ear, easing pressure in connected areas.
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Calming and Relaxing Effects: The warm sensation, gentle crackling sounds, and soothing ambiance can be calming, making Hopi ear candles a popular choice for relaxation and stress relief
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Potential Relief for Tinnitus: Some people with mild tinnitus (ringing in the ears) have claimed a temporary reduction in symptoms, possibly due to increased blood circulation and ear relaxation.
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40 mins £55
Reiki is a gentle, holistic treatment that focuses on balancing the body’s energy to promote physical, emotional, and mental well-being. It’s a deeply relaxing practice that aims to alleviate stress, reduce tension, and activate the body’s natural healing processes. Here’s what makes Reiki unique:
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Non-Invasive and Natural: Reiki is entirely non-invasive, requiring only light or even no physical touch. This makes it safe and accessible for people of all ages and sensitivities. No drugs, needles, or harsh physical manipulation are involved—just a gentle energy flow.
Stress and Anxiety Reduction: Reiki’s primary benefit is relaxation, which can reduce stress and anxiety levels significantly. By bringing you to a place of deep calm, Reiki allows the body to step out of the “fight-or-flight” mode, encouraging a restorative response that can improve mental clarity and emotional resilience.
Complements Traditional Medicine: Reiki is increasingly being used in hospitals and healthcare facilities because it complements medical treatments without interfering. Patients find that it reduces pain, speeds up recovery times, and eases side effects of medication or procedures.
Emotional and Spiritual Balance: For those going through emotional challenges, Reiki helps clear blocked energy and fosters a sense of peace and acceptance. People often report feeling more connected to themselves and others, experiencing greater self-awareness and inner peace.
Holistic Healing and Self-Care: Reiki encourages your body’s self-healing, which can positively affect various areas of your health over time. It’s an empowering practice that invites you to tap into your own healing potential, promoting sustained well-being even after the session ends.
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With Reiki, you’re not only addressing the symptoms; you’re supporting your entire being. Whether you’re dealing with chronic pain, feeling emotionally drained, or simply looking for balance in a busy world, Reiki is a nurturing, effective treatment that’s worth exploring.
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50 mins £50